Another Off the Cuff

The holidays can be a complicated mix of warmth, grief, and everything in between—especially when you’re navigating family estrangement, one-sided relationships, or the aching question of where you truly fit. Thanks, It’s the Trauma is a space for real, vulnerable conversations about the families we come from, the boundaries we’re building, and the connections we’re still trying to make work.

Each episode explores what it means to show up for people who may not show up for us, how to care for yourself when relationships feel unbalanced, and how to find or create a sense of belonging when the season demands closeness you may not have. Through raw stories, honest dialogue, and grounded reflections, we offer companionship for anyone carrying emotional complexity into the holidays—and beyond.

If you’re searching for validation, community, and a place where your messy, tender experiences make sense, Thanks, It’s the Trauma is here to remind you that you’re not alone.