Thanks! It’s the Trauma!
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Thanks! It’s the Trauma!
Latest Episodes
Mom, Mother, Bruh
Mother’s Day looks a little different these days.In this heartfelt episode, we’re talking about the beautiful, bittersweet evolution of motherhood — from the days of sleepless nights, sticky hands, and surviving in the chaos, to watching...
Life in real time
In this deeply personal and heartfelt episode, Katrina opens up about the emotional journey she’s been on over the past few months—traveling back and forth to be with her family as her mother-in-law faced serious illness, and ultimately, the we...
Krystal's Travels
Krystal returns to the mic to share the raw, emotional story of her second trip to Oregon to see her biological father. What was supposed to be another visit quickly became something much heavier—filled with reflection, unspoken feelings, and m...
Mental Health Matters w/ Pete D of Pete Vs. Anxiety Podcast
In this powerful and deeply honest episode, Katrina sits down with Pete D from Pete vs Anxiety for a raw conversation about mental health, healing, and the courage it takes to speak up.Pete opens up about his personal journey, i...
From Crisis to Clarity - w/ Hollie McEvoy of Unbury the Burden, Inc.
In this powerful and heartfelt episode, Katrina opens up about recently experiencing a major life event that shifted her perspective on what it truly means to be prepared — not just for today, but for the unexpected moments that shape our lives...
