Holiday Trauma, Holiday Drama

The holidays are often painted as a season of joy—but for many, they’re anything but simple. In this episode, we open up about the hidden side of the season: the financial pressure that can feel overwhelming, the deep heartache of facing the holidays after a major loss, and the complicated emotions that come with family estrangement. Through honest conversation and shared experiences, we explore what it means to move through this time of year with authenticity and compassion. If the holidays feel heavy, you’re not alone—this episode is a space where your feelings are seen and understood.